Have you ever heard of Don Miguel Ruiz’s classic, The Four Agreements?   It is one of my favourite books because it is a simple yet powerful guide that, surprisingly, can transform not just your personal life but also the way you lead – both self-leadership and your leading of others. […]

When I hear the word grace, it often conjures up thoughts of religion for me – perhaps the “Grace of God.” However, over time I have come to understand that grace can also be understood in a broader, more everyday sense: a combination of elegance, courtesy, and genuine consideration for […]

Last week I discussed self-awareness and my belief that developing and maintaining your self-awareness is a real SuperPower for growing, adapting and thriving in both your personal and business life.   But how do you actually build your self-awareness?   Great question! Well, let’s break building your self-awareness down into the four easy to remember […]

Have you ever caught yourself reacting to a situation and wondered, “Why did I do that?” or “Where did that emotion come from?”  I sure have.   These little flashes of insight, which are so easily overlooked, are glimpses into something incredibly powerful: self-awareness. At its very core, self-awareness is about understanding […]

Have you ever found yourself in a situation where someone shares an opinion, and you know they’re wrong – but you’re not sure how to say it without damaging your relationship?   It’s tricky, right?  The good news is that it’s possible to correct someone without making them (or you) feel […]

Have you ever noticed how a simple question can spark a moment of insight? Or a powerful surge of creativity?   Whether you’re focused on self-reflection, coaching your team or brainstorming a challenge, asking the right questions is often the key to unlocking solutions.      Think about it: when we pose […]

I have been there and I know that you’ve probably been there too -offering thoughtful advice to a friend, feeling like the wise sage of the group.  However…….when it comes to applying those same pearls of wisdom to your own life? Poof. Suddenly, things aren’t so clear  Which leads to […]

Ever walked into a room and instantly felt drawn to someone—even before they spoke? That’s the power of non-verbal confidence. With 55% of communication perceived through body language, the way you carry yourself can make or break your leadership presence. Use these tips to own the room without uttering a […]

We live in a world where artificial intelligence can write emails, analyse data, and even hold a conversation and I recognise that for many this tool might create fear and uncertainty. You might even be wondering whether or not your job is safe because it seems like every day more […]

We’ve all been there—someone confidently declares, “I know what the problem is,” expecting things to get easier from here on in.  But here’s the thing: Knowing the problem doesn’t solve the problem. Identifying what’s wrong is just the starting point. The real challenge lies in what you do next. I […]